Physiotherapy

Physiotherapy at ETHOS Collective

At Ethos Collective Physiotherapy, we believe lasting results come from understanding the body as an interconnected system. Every session combines evidence-based physiotherapy with a holistic, root-cause approach to restore movement, reduce pain and dysfunction, and help you feel your best.

Since 2010, we've helped people overcome TMJD, chronic pain, sports injuries, breathing dysfunction, and movement limitations through personalized care. Located in Britannia Beach, we proudly serve Squamish and the Sea to Sky Corridor.

  • We focus on whole-body, root-cause care. Helping you move, breathe, and feel better by treating how your system works as a whole, not just where it hurts.


    We combine:

    • Manual therapy to restore alignment, mobility, and fluidity throughout the body

    • Functional movement retraining to re-establish natural, efficient movement patterns

    • Personalized exercise prescription for rehabilitation, prevention, and long-term stability

    • Breath and nervous system integration to reduce tension and support regulation

    • Holistic assessment connecting posture, movement, and lifestyle for lasting change

  • At Ethos Collective Physio, we have a a strong focus on treating TMJD, chronic pain, and complex, interconnected conditions, the ones that require more than surface-level treatment.


    We blend clinical expertise with a deep understanding of how your body, breath, and nervous system work together to create balance.

    What sets us apart:

    • Whole-body, integrative approach: your body is assessed and treated as a connected system

    • Personalized programs: tailored to your needs, goals, and lifestyle

    • Local care in Squamish and Sea to Sky Corridor, supporting residents with results that last, not quick fixes

    • Holistic education: empowering you with tools and understanding to sustain your own progress

  • We believe healing is a process of connection, between structure and function, body and mind, breath and movement.


    Our goal is to help you reconnect with your body’s innate ability to heal, adapt, and thrive.

  • The initial appointment begins with a deep assessment to uncover the true source of your symptoms.


    You’ll gain clarity, confidence, and practical strategies you can integrate into daily life.


    We guide you through each phase of your healing journey so you feel supported, informed, and empowered every step of the way.

    At the beginning and end of each follow-up session, we check in and reassess. This helps us make sure we’re focusing on what matters most for you and moving in the right direction together.

A woman walking on a rocky beach with driftwood and trees to the left and the ocean along the shoreline, under a calm sky at dusk or dawn.

Conditions & Issues We Treat

We help people with a wide range of conditions affecting the jaw, neck, shoulders, spine, and whole body, including (but not limited to):

    • Jaw pain, stiffness, clicking or locking

    • Bruxism / teeth clenching

    • Headaches & migraines related to jaw tension

    • Facial pain or ear pain

    • Tinnitus

    • Pre-op/post-op care

    • Neck pain & stiffness

    • Upper back tension & postural issues

    • Cervicogenic headaches

    • Whiplash or post-injury rehabilitation

    • Scoliosis

    • Rotator cuff injuries

    • Pre and post op shoulder & arm

    • Frozen shoulder / adhesive capsulitis

    • Tennis or golfer’s elbow

    • Carpal tunnel & wrist dysfunction

    • Finger sprains/breaks

    • Low back pain & sciatica

    • Hip and back pain / mobility restrictions

    • Pelvic dysfunction or instability

    • Bursitis

    • Sacroiliac joint (SIJ) pain

    • Disc herniation & degenerative disc disease (DDD)

    • Groin injuries or hip impingement

    • Spinal stenosis

    • Tailbone (coccyx) pain or injury

    • Postpartum pelvic or low back pain

    • Core weakness or poor lumbopelvic control

    • Knee, or ankle pain

    • Iliotibial (IT) band syndrome

    • Piriformis syndrome

    • Hamstring or quadriceps strains

    • Glute weakness or imbalance

    • Knee tracking issues (patellofemoral pain)

    • Postural or gait dysfunction (uneven weight-bearing, overpronation, etc.)

    • Shin splints (medial tibial stress syndrome)

    • Calf tightness or Achilles tendinopathy

    • Plantar fasciitis or arch pain

    • Foot or ankle instability

    • Sprains, strains, or previous ankle injuries

    • Numbness, tingling, or nerve tension down the leg

    • Compensation patterns after lower limb injury or surgery

    • Leg length discrepancies or pelvic torsion affecting gait

    • Poor foot mechanics impacting posture or spinal alignment

    • Chronic pain management

    • Postural imbalances

    • Breathing dysfunction

    • Pre/post-surgical rehab

    • Functional movement retraining

    • Sports injuries or performance limitations

    • Tendonitis / tendinosis

    • Nerve pain or neural tension

    • Bursitis or localized inflammation

    • Digestive problems linked to tension or visceral restriction

    • Post-surgical recovery or scar tissue adhesions

    • Exercise prescription & movement re-education

    • Stress-related tension or nervous system dysregulation

    • Balance, coordination, or movement control issues

    • Postural asymmetries and body alignment concerns

    • Breathing and ribcage mechanics dysfunction

    • Circulation or lymphatic flow restrictions

    • And much more…

Book a Physiotherapy Session